More about Doulas

Discover the Doula Difference!

Ever wondered what a doula is? Derived from the Greek word meaning "woman who serves" or "handmaiden," a doula is your unwavering companion throughout the transformative journey of pregnancy, labor, delivery, and postpartum. Picture having a knowledgeable ally by your side, dedicated to offering support and guidance tailored to your unique experience.

Who benefits from a doula?

The answer is simple: EVERYONE CAN!

The exceptional support provided by a doula during labor and delivery is a game-changer, as attested by countless women who have experienced the profound difference. Distinct from medical professionals like midwives, doulas focus solely on supplementing your journey with advice and support through every stage—pregnancy, labor, delivery, and postpartum.

Let's delve deeper into the world of doulas:

• Continuous Support: While doctors and nurses may come and go, your doula remains a steadfast presence, ensuring she's there for the entirety of your birthing experience. From the initial contractions to the establishment of breastfeeding, your doula provides an unwavering support system, including pain management through massage, hot/cold therapy, and evenessential oils.

• Doctor-Approved: Many OB/GYNs recognize the invaluable contribution of doulas in the birthing room. Dr. Anthony Chin, a prominent OB/GYN, emphasizes the importance of support during labor, reinforcing that everyone can benefit from the additional assistance doulas provide.

• Knowledge and Guidance: Your doula brings expertise to the table that goes beyond what your partner might know. Even if it's not your first time, there may be moments of overwhelming emotion. Your doula acts as a reassuring guide, offering insights and techniques to navigate the beautiful journey of childbirth.

• Intimate Connection: Since you'll be sharing intimate moments with your doula, establishing a connection is crucial. During the interview process, explore her birth philosophy, views on natural and medical births, and her demeanor in the birthing room. Your partner's involvement in this process is equally important.

• Comprehensive Care: Your doula doesn't just support you—she's there for your partner too. Recognizing when to step back and allowing private moments, ensuring your partner stays nourished, and providing guidance on pain management are all part of her comprehensive care.

• Timely Booking: While you can hire a doula at any time, securing one early in your pregnancy ensures their availability. Early clients have found this proactive approach beneficial in guaranteeing continuous support.

Statistical Benefits of Doula Support:

- 41-minute shorter labors on average

- 39% decrease in the risk of Cesarean

- 15% increase in the likelihood of a spontaneous vaginal birth

- 10% decrease in the use of any medications for pain relief

- 38% decrease in the baby’s risk of a low five-minute Apgar score

- 31% decrease in the risk of being dissatisfied with the birth experience; mothers’ risk of dissatisfaction reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff.

Remember, doulas complement your birth team—they don't replace your partner. They are skilled professionals who also excel at baby swaddling, ensuring you're equipped with additional parenting skills.

But the support doesn't end with birth:

- Postpartum doulas provide breastfeeding support and education.

- They assist with newborn care, offering guidance and answering your questions.

- A postpartum doula contributes to decreased likelihoods of Postpartum Mood Disorders.

Choosing a doula is a personal decision. Find someone you connect with, someone who makes you feel completely at ease. The initial interview is your opportunity to gauge this connection and ask any lingering questions.

In conclusion, should you get a doula? Absolutely. The profound impact on your birthing experience and postpartum journey is an investment you won't regret. Embrace the doula difference and make your pregnancy and childbirth an empowering and positive experience!